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Golden Designs & Dynamic Cold Therapy Authorised Dealer

3-Person Copenhagen Indoor Traditional Sauna & Cold Plunge Contrast Therapy Kit

3-Person Copenhagen Indoor Traditional Sauna & Cold Plunge Contrast Therapy Kit

This kit is for anyone who wants to experience thegame-changing benefits of contrast therapy. Enjoy the comforting dry or steamy heat from the powerful electric heater, delivering deep, penetrating warmth to soothe your muscles and joints. Then,hop into your refreshing plunge tub to cool down, rinse off, and reinvigorate yourself with energy and drive. Perfect for athletes seeking muscle recovery, wellness enthusiasts craving a spa day at home, or anyone looking to enhance their health routine.

Alternating between the hot sauna and cold plunge has been shown to provide incredible benefits such as:

  • Faster Recovery
  • Boosted Immune System
  • Increased Energy Levels
  • Improved Mental Health
  • Relieves Stress
  • Deeper Sleep

Whether you're recovering after an intense workout or destressing after a long day, sauna + cold plunge is a game-changing combo that will have you performing at your peak. Embrace the contrasting therapies beloved in Nordic traditions, now available for modern, holistic lifestyles.

    Bundle And Save!

    To help more people enjoy the incredible benefits ofcold + hot therapy,we've taken 20% off the price when you buy a bundle package! Also, receive 100% free shipping.

    Features

    Sauna Features:

    • 3 person capacity
    • Canadian Red Cedar wood Interior
    • Pacific Premium Clear Cedar Wood with Clear Stain on the Exterior
    • 2-tier benches
    • Harvia 8kW Traditional Sauna Heater withbuilt-in controls (or optional WiFi upgrade)
    • Interior ceiling galaxy star color therapy lighting system and white reading lamp
    • White indirect lighting integrated into benches
    • Chromotherapy Ceiling Lighting System
    • 2 stationary front tempered glass panels with a glass door and stainless steel hinges and door handle
    • Touch screen control panel with built-in FM radio and Bluetooth connection
    • Built-in performance speakers
    • Sandglass, thermometer, bucket and scoop
    • Designed for simple DIY installation (~4-hours, 2-persons)
    • All the pieces are pre-cut and grooved, so no sawing or cutting is required.
    • 5 Year Warranty

    Cold PlungeFeatures:

    • Pre-assembled
    • Premium Pacific Cedar Exterior Finish
    • Whisper Quiet Operation
    • 304 Stainless Steel Interior
    • Built-in Interior Seat
    • Comfortable Built in Seat for 2
    • Premium Pacific Cedar Step for Easy Entry and Exit
    • Custom Cover with Child Safety Latches
    • WiFI Controlled Chiller/Heater that gets water as low as 37º F. You can set the temperature to your preference at any temperature below 80º F.
    • Ozone filtration system keeps your tub clean w/ easily replaceable filters
    • Exterior Dimensions: 42” Wide x 39.5” Tall
    • 5 Year Warranty on Structure

      Specifications

      Specifications:

      • Max Temp: 194°F
      • Exterior Dimensions (WDH): 79″ x 59″ x 83″
      • Interior Dimensions (WDH): 74″ x 51″ x 78″
      • Sauna Heater Rating: 8kW
      • Electrical service: 240V / 40AMP (Stove) and 120V / 15AMP (Control for Lights and Music) (Please consult a certified electrician.)
      • Sauna Weight: 675 lbs
      • Shipping Weight: 785 LBS
      • Ships curbside in 7 boxes on a pallet at a delivery appt time that you select

      Cold Plunge Specifications:

      • Uses a standard 110v power outlet - GFCI built in
      • Min/Max Temp: 37°F-80°F
      • 20 Micron Filtration 10.5" Filter
      • Cooling Speed: 1-3°F Every 30 Minutes
      • 1yr warranty and lifetime product support
      • Exterior Dimensions: 42” Wide x 39.5” Tall
      • Weight: 220 lbs

      Includes

      Included:

      • Golden Designs Copenhagen 3-Person Traditional Indoor Sauna
      • Harvia "WALL" 8kW Traditional Sauna Heater with built-in controls
      • Sand hourglass, thermometer, and bucket and ladle
      • Completely assembled Dynamic Cedar Cold Plunge Barrel
        • Plunge Cover with Lock
        • Cedar Step
        • Pre-Connection for Cooling System
        • Comfortable Built in Seat for 2
        • 0.8 HP Dynamic Chiller/Heater

      Manual


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      Frequently Asked Questions

      ORDER

      Great news! We offer free shipping on all our saunas. There are absolutely no hidden fees. Our commitment is to provide a seamless and transparent purchasing experience, ensuring you get the best value and service.

      As of now, we only ship within the United States.

      We understand the excitement to begin your wellness journey. Up to date lead times are located on the product pages.


      Due to the custom nature of many of our saunas, many will take at least 3-4 weeks before they are ready to ship, and this may be extended if the sauna is particularly specialized or customized.

      The exceptions to the rule are sauna accessories and premade saunas (such as infrared), If they are in-stock they should be delivered 5-7 business days after payment is processed.

      Need a sauna expedited?
      Contact us and we will work with you to get the sauna to you as soon as we possibly can.

      We take utmost care in packaging and shipping our saunas. However, if there's any damage or missing parts upon arrival, please contact our support team immediately.

      We'll prioritize your request and ensure replacements are sent out promptly.

      INSTALLATION & USE

      We've got you covered! While our saunas are designed for easy self-installation with a step-by-step guide, we also offer white glove installation services in many areas.

      For an additional charge, our trusted installation partners will ensure your sauna is set up perfectly in your desired space. Simply reach out to us before placing your order to verify if this service is available at your location. Your wellness journey should be hassle-free from start to finish.

      Standard household electrical outlets are 120 volts. Most are rated at 15 amps and some, like bathrooms or kitchens, may be rated at 20 amps.

      Most of our models run on either 120v or 240v depending on the sauna model and the size of the sauna. Please review the specification for the make and model you are interested in to see the electrical requirement or contact our Customer Support Team.

      Many of our sauna models will plug into any standard household outlet. Some models may require you to hire an electrician to install the proper electrical circuit.

      No, our saunas are designed to operate without the need for special ventilation or exhaust systems. However, ensuring good air circulation in the room where the sauna is placed is generally a good idea.

      Yes, our saunas feature user-friendly controls, allowing you to customize the temperature to your liking. This ensures every session aligns with your comfort and wellness objectives.

      Maintenance is minimal. Simply wipe down the interior after each use to remove any sweat or moisture. We recommend a deeper clean every few months using natural cleaners to maintain the wood's integrity and freshness.

      HEALTH CONSIDERATIONS

      Regular sauna use can lead to benefits such as improved blood circulation, detoxification, enhanced cognitive function, stress relief, and better sleep.

      For optimal benefits, it's recommended to use the sauna 3-4 times a week for 15-20 minutes per session. However, it's always best to consult with a healthcare provider for personalized advice.

      Many users report feeling immediate relaxation and stress relief after just one session. However, for long-term health benefits like improved skin health or detoxification, consistent use over several weeks is recommended.

      The primary difference is size and capacity. A 1-person sauna is compact, ideal for personal relaxation. A 2-person or larger sauna provides more space and is great for shared experiences. Consider your available space and how you intend to use the sauna when deciding. Contact Us for more details and guidance.